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02-09-2007 19:32:36 [ Kate ]
" ... This is a great bar for after my 3-4 hour exercise sessions. I train in endurance, occassionaly dable in some marathons as well as triathlons as well. The prepartion really takes a beating on your body so you need to feed it the proper nutrients so that you can recover and grow stronger for the next sessions. Complex recovery bar does just that, and in a very tasty way. Highly recommended. "
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