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UN-BIASED REVIEWS |
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( Average Review / Results ..   .. 4.4 star rating out of 5 max )
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12-08-2007 13:01:57 [ Nater, Jr. ]
" ... It's been about 3 weeks with iso mass gainer and I am very pleased with the results thus far. I am using the Strawberry Milk Shake flavor and it's top notch, even better when blended with some low-fat milk - much creamier and helps with a little bit extra caloris and proteins to help pack on even more size. I'll post again in a few months time. "
01-03-2008 17:26:50 [ bulker ]
" ... Very dissappointed with this product. Much better results with muscle juice or quick mass. Used it for 6 weeks on same training and diet routine as the other weight gainers and i was not impressed. "
01-25-2008 11:53:59 [ Pras ]
" ... I started using in december and I gained 12 pounds of muscle. I was stuck at 155 lbs and now I am 167. My Goal is 180. I am going for my second container next week. It helped me move up in weight lifting. Its a good one. I have to drink lot of water or it dehydrates you. "
06-12-2008 18:28:42 [ Brian ]
" ... Do you guys take this everyday? and do you take it pre or post work out? Pras how long did it take you to finish one container? "
08-16-2008 23:37:45 [ Matt ]
" ... Brian, I'd take it post-workout, but if you're feeling crazy (and I do mean crazy), take it for both. This gainer is easily the worst tasting supplement after about 15 days, so if you're taking it twice a day you might not even have the stomach to finish this by the end. "
08-29-2008 21:34:05 [ Thom ]
" ... i am using it right now ( its been for 2 days now ) and i have use quickmass before wich i take 10 pounds. The prob with it it have a lot of protein and less carbs and a LOT OF creatine !! "
09-03-2008 14:50:38 [ Chongo ]
" ... I got this supplement on sale at the GNC in the Mall of America and 10 lbs. for 65 bucks isn't a bad deal at all I never used a gainer in my life until this and the ingredients in it sounded real good with the Kre-Alkalyn and other creatine,protein,vitamin blends I think 8lbs into the bottle you almost wanna just throw it away all together because of the taste. I have had about a 5lb gain in mass but im as dense in muscle as ever stick with the label instructions and you probally will have good gains but in the long run. Caution to all who take this supplement
the taste is very gritty and makes you cringe as you try and down it as fast as you can and it is quite a bit of powder to take 3 massive scoops that dont break up easily in a shaker cup I highly recommend a electric blender and mix this one with fatfree chocolate milk "
09-27-2008 08:56:00 [ Jon ]
" ... Actually, I thought the taste was all right (chocolate milk flavour), plus it's results that matter to me. And I made some pretty descent muscle gains. Just finished my second tub, and moved on to Muscle Juice (very sweet stuff). And Chongo, you're not suppose to put 3 scoops in ONE drink... It's one scoop per drink, 3 times during the course of a day. 4/5 I really like this one! "
09-29-2008 22:05:32 [ E-REX ]
" ... Been using it for about 6 weeks, have put on 8LBS of mass. Seems to be working well. As for the taste & texture, I have definately had worse. Have had the strawberry which was actually pretty good and just started the chocolate, not quite as good but far from bad. If you find it chunky, get a better shaker, one with a screen and shake the hell out of it, will come out smooth. "
09-30-2008 11:09:36 [ Kyle ]
" ... I have been taking this product for a few weeks and it is working well for me. Although the taste of the chocolate milk one is not too bad at first it does start tasting pretty gritty and bad in due time. "
09-30-2008 11:19:48 [ Kyle ]
" ... The instructions on the bottle are to Mix 3 scoops Iso Mass with 16 ounces liquid(water or milk). Take 3 servings daily... It also says that a serving size is 3 scoops. So really you are Supposed to take 3 scoops a serving. However, the nutritionist at GNC recommended 1.5 scoops twice a day. "
10-01-2008 16:42:20 [ Paul ]
" ... This product taste horrible, i really liek quickmass alto beeter, and it is much cheaper, also iv ntoiced i been more gassy after takin this, i was wondering if any one esse noticed that... i take 2 scoops morning and 2 before bed "
11-01-2008 22:58:31 [ JP ]
" ... Protein products, regardless of which are they make u gassy, I have experienced that with a lot of protein products, I am going to post again to write results I just bought it for 36 dlls at GNC, buy one get one for 50% off, my friend bought the other one "
11-05-2008 07:56:18 [ B-lake ]
" ... Yo man do you wonder why that dude works at GNC? Cause he dont know anything. It gives you the suggested serving size. No one can tell you what is right or wrong...you gotta adjust the serving size and number of shakes a day to meet YOUR goals, not what some chump at a GNC "recommends." However...one scoop a 3x a day is NOT what the label means at all. It means one to three full servings a day for best results. However, I would say on average you're probably best off taking 2 shakes a day(one of which are post-workout), and the other whenever you need it. But I'm not gunna contradict myself...do what is best for YOUR muscle gains, not what someone tells you...same goes with training and diet! "
11-05-2008 11:37:33 [ Brandon ]
" ... Can you eat any type of food not like greasy but if it is healthy can you with iso mass extreme gainer but high in protein and calories or do you have to have a direct diet
"
11-27-2008 19:16:50 [ Bobby ]
" ... The strawberry flavor is fine when mixed with milk in a blender. Do not mix it with water. Gross. I have used it for 4 weeks and have gained 5 lbs. of mass. Not bad at alla ctually. "
12-17-2008 20:42:22 [ John ]
" ... I have the cookies n' creme flavor its alright with just 16 oz. of milk, tastes a lot better with a scoop of peanut butter, i usually take 2 3 scoop servings a day, ive gained about 4 pounds in 2 weeks, really recovers you from high intensity workouts "
12-27-2008 13:14:06 [ anonymous ]
" ... i have been taking this since january of this year. originally i was at 125 lb and 5'7". i had always wanted to put on more weight but it couldn't really do it. when i started, i drank it 3 times a day with three scoops per serving. morning, afternoon and right before i went to bed. i also adjusted my workout routine a bit. i did more compound lifts and started squatting too. i also cut out my cardio workout for a while since that would have been counter productive. i noticed results in about one month. i hit my target weight in about 2-3 months. now i just drink it once a day in the morning to help maintain my calories for the day. i have used the chocolate, strawberry and cookies and cream flavors. i like chocolate the best. i used to just use a shaker to mix it with my fat free milk but it didn't blend to well. now i just use an electric blender. "
01-11-2009 14:05:20 [ kevin ]
" ... I am new to this, but the chocolate mixed in a blender on ice is not to bad. I tried stirring & cheap mixers with water, no good! "
01-21-2009 11:08:21 [ Julia ]
" ... I'v been taking a full serving daily, but one scoop in the morning and 2 after my work out. Iv almost finished my first container of it, and so far it's pretty decent. It hasn't especially helped me gain a whole lot of weight, but it helps me maintain the weight I am at now and I am slowly getting closer to my goal. There was a 2 week period where I sort of avoided the gym, ate less, and stopped taking the daily servings. I lost a pound or two, but what I noticed the most was that my muscle's ability to take heavy strain decreased greatly and I was very prone to hurting muscles I have never had a problem with before.
Oh. Advice to anyone considering taking this before a work out, please don't. A full serving is a lot for me considering my size (I'm only 113 lbs and 5'4), and I took it once before hitting the gym. Needless to say, after lifting for a bit I went into the bathroom and took a really good hurl, haha. "
01-28-2009 07:53:40 [ Gabba ]
" ... started using this 1 month ago gained about 15 pounds also increased my bench from 225 to 300. arms went from 17 to 18 inches. so far taste isnt really an issue at least the vanilla flavor isnt just mix it with some peanut butter two servings and its actually pretty good. Also i follow it up by just one serving of GNC whey protein and you should be all set maybe this will work good for you too and also eat alot you wont get bigger without eating and this means steak chicken potatoes no junk food!!!!!! "
02-03-2009 11:44:16 [ GLEN ]
" ... I mix two scoops of this with milk, three raw eggs, some honey, some olive oil and some peanut butter in a Magic Bullet mini-blender. It tastes alright but I have never tasted it just by itself with the milk. It's very gritty once you get to the bottom of the glass. Other than the grittiness at the bottom though, it mixes in much better than Quick Mass because you don't get a lot of dry powder stuck to the sides. As far as effectiveness, I haven't noticed a difference between it and Quick Mass, which I've used for years. "
02-06-2009 09:13:18 [ ox ]
" ... ive been using this for almost 4 weeks i have went from 160 to 175 ive packed on one inch on my arms. This product is good tasting but griddy best results multiply your bodyweight by 15 and that how much calories and protein you should get dramatic gains it doesnt matter what you eat just make sure alot of protein is involved. Getting ready to go to my second container next week. "
02-06-2009 19:33:05 [ Jeremy ]
" ... I bought my first container of the cookies in cream flavor last week for 50 dollars for a 10.11 pounder. Not a bad price at all. Especially since it has some of the best creatine in it thats out there. After only a week I haven't noticed to much yet, maybe 2 pounds, but more should come. If anyone is having trouble with the taste, try mixing it with strawberris, pine apple chunks, yogurt (strawberry is best), peanut butter, and water in a blinder. The taste is much better than drinking it with just water and isn't bad tasting at all. I drink it once I wake up after breakfast, pre and post workout. I'll come back in 3 weeks to tell everyone what I have noticed. "
02-06-2009 19:35:18 [ Jeremy ]
" ... Oh yeah, I usually put 2 scoops in with every serving because 3 is to much with everything else. Also, if you weigh under 170, 2 scoops is plenty. "
02-07-2009 08:16:23 [ Tim ]
" ... Started using this stuff 5 days ago, and since then I've gained 5 pounds. It mixes pretty well in a shaker but the taste isn't all that great. It's a great shake since it has BCAAs, proteins, carbs, creatine, and plenty of other stuff that helped me break through my plateaus. 5 pounds in 5 days?! I'm VERY pleased with this product! "
02-19-2009 20:46:59 [ Brent ]
" ... Heard this stuff works, and I have to say it does have good ingredients. I bought it and took a sip after mixing it and nearly exploded. It was extremely gross. Stick to Monster Milk "
02-27-2009 13:17:52 [ Evan ]
" ... After trying different weight gainer products over the past 2 years of my training routine I have to say this is the best. I tried other products but with my body this product responds the best despite different products having similar ingredients. I think they have improved on the taste since the product was first released and changed the formula. I personally always buy the chocolate milk because I feel it is the best tasting out of the other 2-3 choices available. I usually only ever use 2 scoops per cup because 3 makes it a little too thick for my taste. If I make a big batch I will use 3 scoops, combined with 32 oz of milk (or more), 2 cups of peanut butter, 1-2 banana(s) and refridgerate when not in use in a large pitcher. I've been able to gain 5-15lb of muscle using this product. You also gain fat with it though, especially if you add other ingredients to your mix so be sure to remember to step up your fat burning routine unless you are just going all out muscle building. "
03-02-2009 21:29:12 [ Miller ]
" ... I spent 3 weeks doing a martial arts course and took this stuff to keep my wieght on due to the constant running we did everyday. Despite the hardcore body breaking everyday cardio, i still gained 8 lb in 3 weeks. It has now been 5 weeks since I began taking it and have put on a total of 11 lb. I reccomend using half to 2/3 of the suggested serving amount. I usually take about 2 scoops 2-3 times a day. "
03-04-2009 14:17:05 [ jarv ]
" ... Awesome product! I have been using for 2 weeks now and have gained 10lb of muscle and still gaining! If you wanna put on size I would def try this out! "
03-08-2009 11:28:09 [ Luis ]
" ... i have been taking this for about 2 month now im on my 2nd container n so far i went up from 162 to 175 so i think it works pretty good "
03-09-2009 19:55:11 [ Jacob ]
" ... Ive mastered this stuff, i do three scoops with 16 oz of milk after i lift which is every other day. I have the vanilla flavor which is the way to go because you can do whatever you want with it! I put it in a blendor with four ice cubes and then add strawberrys and slighty mix it. If you like bannana shakes just make it plain vanilla and take a bite of bannana and try to have about two or three gulps and you will think you are having a bannana shake! Ive gained about 18 pounds with it i got my ten rep up to 150 so i gave it a 4. "
03-18-2009 20:08:19 [ Babar ]
" ... It Just got one of the big packing of 10 lbs from gnc store...so i m gona give it a try now lets c what happns but i ll let u guys know the results and what i have experienced preety soon ...cheers and thanks for reviews ya all. "
03-23-2009 11:24:45 [ Jordan ]
" ... I have been taking this product for about 2 weeks and have not seen any results thus far, hopefully some to come. I will return after I'm finished the tub. 3 Heaps 3 times of day seems really extreme. I take 2 scoops for breakfast and 3 post workout, which I assume would be plenty. "
03-25-2009 15:56:53 [ Bryce ]
" ... Same with me Jordan. Im thinking of doing the same routine as you. Let me know. Im only doing 2 scoops in 1 glass a day. Its not enough im sure... im 6F 171 lb "
03-29-2009 19:39:22 [ Miller ]
" ... hey is the scoops you guys are talking about just 10g cuz i bought this product from a friend and i didnt know if it came with a scooper or not please let me know asap thanks dudes. one more thing can somoene give me their workout plan for a week, im kinda confused if im supposed to do the same workouts everyday or what ? "
03-30-2009 15:23:15 [ jd ]
" ... great stuff. I have tasted better things but I am finished with my 1st container and i went from 155-168lbs and my bench max from 260-310. Its all im takin and that honest truth. just drink plenty of water, eat right, and work hard. im 16 "
03-30-2009 23:23:40 [ builderdude ]
" ... i have been on this gainer for almost 3 weeks now. at first it tasted great but after about 5 shakes the taste became extremely close to that of children's chewable Tylenol and just about as powdery and chewy. i have been following instructions on the bottle taking 3 scoops 3 times a day and have been on the verge of puking ever since i have seen quite impressive weight gains though i have gained about 10lbs of muscle it works but tastes bad if not blended and mixed with banana and milk "
04-01-2009 16:59:33 [ ty ]
" ... jd do you hav a weekly workout routine ? how long did it take you to gain tht weight. i have gained 2 pounds in 3 days............... "
04-01-2009 22:36:56 [ robert ]
" ... i don't care how well it works because i can't drink it without puking. honestly absolutely disgusting!! i would go with quickmass or muscle juice avoid this product. im so effin angry that i wasted a bunch of money on a supplement that i can't even take!! "
04-02-2009 13:54:43 [ Bryce ]
" ... I have a question. I have been drinking 3 servings (with 3 scoops) everyday for the past week. I am only supposed to be drinking these on the days I only work out on? or it doesnt matter.? maybe im justing gainer more the way ive been doing it. I think ive only gainer maybe 4 pounds so far. "
04-02-2009 16:15:07 [ builderdude ]
" ... I HAVE A CURE FOR THE BAD TASTE!!!!!! INSTEAD OF MIXING IT WITH WATER OR MILK SIMPLY PUT IT IN A GLASS POUR IN SODA THEN STIR IT TASTES 100 TIMES BETTER YOU JUST HAVE TO GET THE RATIO DOWN 3/4 OF A SCOOP TO 1 CAN OF SODA WORKS BEST YOU MAY ACTUALLY WANT TO DRINK IT "
04-04-2009 21:39:18 [ cody ]
" ... Very good, been on it for a week now. Gained 4 pounds in one week of muscle mass. Dehydrates you like crazy though. I do 2 scoops in morning , 3 scoops after workout at night. it's been working good so far. "
04-04-2009 23:29:20 [ James ]
" ... i have been taking this product for 12 days and ive gained 15 pounds! i drink 2 scoops 3-4 times a day. usually post workout and after a meal. def try it out "
04-06-2009 21:19:12 [ Joey ]
" ... get cookies and cream and mix it in 1% milk...its actualy tastes really good..i gained 8 pounds in a week by taking 2 scoops 2 times a day..when i wake up to have it as a meal..then after i work out..it's the best way to take this product "
04-12-2009 19:59:16 [ Jamie ]
" ... Do you take this stuff everyday? or just the days your working out, Ive been on it for about 2 weeks and have'nt notice much gain "
04-13-2009 19:04:15 [ reshauwn ]
" ... i jus started taking it i wear 157 and trying to get 180 or 190 sounds crazy but thts my goal and im trying to get a nice size for football season and be recklees on the field will respond in about 3 months or so "
04-14-2009 09:48:49 [ Chuck ]
" ... I just switched from Mas XXX to Iso because of the good reviews i heard....My question is do you have to drink this twice a day even if you are not working out that day??? "
04-14-2009 20:11:02 [ jamie ]
" ... Hi chuck, I just asked the same question. Do we need to take this everyday or just the days we work out on? nobody seems to know "
04-17-2009 08:56:20 [ Yannick ]
" ... i just bought it yesterday, i'm drinking my first shake as i'm writing this. I got vanilla and it's alright on its own. I'm at day 1 so let's see how things will go....i'm hoping to gain at least 10lbs! "
04-19-2009 14:07:33 [ collin ]
" ... chuck, i wouldnt drink it with 3 scoops when your not working out on certian days. if your not working out still take the drink but with one scoop cause if u drink too much and dont work it off you can build kidney stones over time so when your not working out take two 1 scoop drinks a day one in morning and one at night
"
04-20-2009 17:23:08 [ Bdub ]
" ... So far, so good. Taste isn't that bad, besides, you take it for results, not to have it taste like a dessert. I got Strawberry flavor. And yes, you must take it everyday, 2-3 times a day, even on days you don't workout. Remember, you rebuild muscle on your off days and when you sleep, not in the gym. I take 2-3 shakes a day (morning, after workout and before I sleep, 2 scoops each) and should get good size. I'm 37, 6'3 221lbs, 17% bodyfat and would like to get to 230-235, lean muscle. I've been stuck at 220lbs for 3 months now so trying this gainer. Also, for newbies, you have to maintain proper diet, training and rest too, this shake is only a supplement to your growth. "
04-20-2009 19:31:26 [ Nikolas J ]
" ... Started lifting heavily two years ago, first for size, then started circuit training and other routines. Im 6'3'' and went from 164lbs to 185lbs, but couldnt gain after that; I hit a plateau. Started working out differently, lifting and doing plyometrics, kickboxing, etc three months ago. Its been three months on this stuff and now im 197lbs, pure muscle.
STRAWBERRY TASTES GREAT. I got that because I heard the chocolate and vanilla were disgusting. Taking EAS whey morning, afternoon, and then after my workout WITH anabolic Halo AND UN Iso xtreme gainer.
Another word, take with a GOAL in mind. Mine was to gain some, but not huge amounts of muscle. I wanted very low body fat, and dense muscle, so I take once a day. If your 6'0+ and 160 and UNDER, and are looking for big gains, take twice-three times daily with and INTENSE muscle resistance program. "
04-21-2009 19:28:27 [ Chuck ]
" ... Thanks Collin, Right now I only been drinking 3 scoops before workout and nothing after that....never like to over load myself with things.....so do you think it would be better to take 2 scoops before and 2 scoops after work out? and then the 1 scoop morning and night on off days?? "
04-27-2009 14:36:16 [ Nathan ]
" ... I've been lifting heavy for about 8 years now. I've taken a multitude of supplements. Mostly Muscle Tech or Optimum Nutrition. Never had issues. But I can’t take this ISO Mass xtreme Gainer stuff without a severe upset stomach. I’ve tried with food, empty stomach, with water, with milk, shaker glass, blender. Nothing has seemed to help. It’s upsetting because I purchased a few 10lbs jugs of it. I found a sale. Anyone had similar issues and found a fix? Oh, and I cut back to 2 scoops instead of the 3 and same effects. Makes me feel like puking every time. "
04-29-2009 13:05:32 [ Bdub ]
" ... Nathan - I had problems the first few week on this stuff, gave me really bad gas and upset stomach. Then my system got used to it, no problems now. I take it by itself or maybe with a banana. I've gained 3 pounds in 1 week on this so far, very impressed. Also, others are noticing my muscle more and I'm trimming fat. I haven't changed my workout routine so it must be the ISO Mass making the difference. Whatever it is, I like it. This stuff is great! Strawberry flavor is great with milk too. I'll post more results in 3 weeks. (I use 5 days a week workout split, 2 days off, free weights - 6'3 223lbs, 37, currently consuming around 4,000 calories a day, 250-300 grams protein a day) "
04-30-2009 23:34:01 [ conley ]
" ... good stuff it made me gain 5lbs of muscle in a short week it made my bench go from 340 to 405 in two months. i reccomed it for sure "
05-02-2009 17:51:33 [ James ]
" ... Hi i have posted on 4/04/2009 and i have gained a total of 25 lbs so far went from 5'11" 150 lbs to 175 lbs and still gaining. Nathan i have the same issue sometimes. I have actually puked this stuff up twice within a month in a half . usually happened when i drank it right after i ate. The Vanilla flavor makes me gag everytime. I have tried cookies+cream, chocolate and vanilla, and would def recommend the chocolate. "
05-14-2009 22:44:06 [ Brandon Rosencranse ]
" ... Im on the second day of using this and i guess its to early to really tell if theres any results but the taste of vanilla is not the best but expected for a supplement what i hate is like the above had said it makes my stomach feel full and ache i feel like of i do to much movement then i will through it up ive taken it twice a day with three scoops a serving but i dread taking it every time bc it makes me feel sick i can drink it but the after effects make me uncomfortable im just hoping it subsides "
05-24-2009 09:24:17 [ TroyR ]
" ... I am a 135 lb. construction worker with bad arms and back trying to keep up with the bigger men. I am breaking down fast and need help short of D-Bol.
Can anyone recomend this to me...? "
05-25-2009 20:26:07 [ Brock ]
" ... I like this stuff ive taken it for 2 weeks and gained about 5lbs and i was on like a weight gaining platue. I take it every day 3 scoops but only one serving. It is hard to mix but other than that this stuff is pretty good especially compared to some $90 weight gainers.It does tend to upset my stomach for about 30 mins "
05-27-2009 22:31:08 [ Paboopoopkielookietookiewooka ]
" ... I agree with the taste. I gag every time I drink this stuff because it taste like rotten milk. A nice trick if it taste too disgusting for you is to plug your nose and chug it down. Works every time for me! "
05-28-2009 00:15:34 [ ebrahim ]
" ... today was the first day of my use after finishing a tub of nitro tech and cell tech. Got to say the nitro tech definatly does taste better (cookies n cream, and the iso is also cookies n cream) and was the first suppliment to make an actual difference in my weight, muscle size and strength. Im 6'3, 175 ( gained 7 lbs on nitro) just want to switch it up and gain around atleast 10 on this since this is a gainer, although i did notice i had to run to the bathroom after i took my first serving. I plan on using 2 scoops a serviing, one glass in the morning which is before i work out, and then another serving after i work out. ALso no need for a seperate creatine bottle as this has everything needed built in. Gona see how it is after a month in terms of taste, and productivity "
05-28-2009 15:15:35 [ Warren ]
" ... Does anyone know if this stuff will help me get 6 pack abs i dont wanna be taking it and suddenly discover my arms and pecks are getting big but im not getting any abs. really all i want is bigger arms and a six pack. "
05-30-2009 10:02:45 [ TroyM ]
" ... This stuff is amazing for putting on lots of lean mass, and gaining strength for workouts, I went through about four 10lbs tubs last year, starting on it again but stomach kills me and I get very bad headaches, dizziness. Anyone else getting headaches?? "
05-31-2009 18:42:51 [ TroyR ]
" ... The jar say's 7 types of Creatine...I didn't know there were so many types.
I'd like to know more!I take two scoops,twice a day with whole milk. "
06-03-2009 13:36:04 [ Lyoto ]
" ... This stuff works! I've used 3 tubes for 4 months and the results are great. I' ganined about 30 pounds of lean muscel. Now I am a champion! "
06-08-2009 11:40:47 [ Evans ]
" ... Great protein drink, however it doesn't mix well so use a blender. Try to mix with milk if you can because water taste bad with it. I've gained about 4-5 pounds per tube so it really works. "
06-08-2009 20:28:17 [ Max ]
" ... Just started this and and an eletric blender does work best i bought the vanilla flavor and honestly isnt to bad i have had worse i havent had any dizzieness or bloated feelings well post later with results =) "
06-09-2009 19:33:27 [ jim ]
" ... Hello i just bought this stuff and im not sure if you are susposed to do a cycle for this like take this for a month then switch back to normal protein? or should i just stick with it just like any other protein without getting off of it? "
06-10-2009 22:55:28 [ Brian ]
" ... have only tried it once after a work out so no real way of seeing a possible difference yet. Just a reminder. almost all proteins taste better with milk or something other than water. i tried to cookies and cream one and it actually tasted good with milk. but as i've read it supposedly starts to taste bad after you drink it for a few weeks "
06-25-2009 19:26:38 [ Steve ]
" ... I'm gonna give it a 5 mostly for value not sure about the gains yet i went with chocolate peanut butter all of the ingredients aren't too bad i was previously taking syntha-6 and muscle milk which tastes a million times better then this.
I'm assuming it only comes in one size but if not I got the 10.11lb container when its empty I'm gonna fill it up with water and use it as a kettlebell...Pavel would be be proud.
Depending on how many calories I think I need at the moment depends on how many scoops and times per day I use it. I'm prob gonna try monster milk afterwards. with supplements I'm usually pretty faithful but when it comes to protein shakes I don't think I've ever bought the same thing twice in a row.
anyone have any reports on their gains? "
07-03-2009 22:55:13 [ Jon ]
" ... Ijust bought my first jug. I've been taking truemass by bsn but the stuff has too much fat so I figured I'd switch it up. I'll keep you dudes posted. I'm 5-10, 200 give or take 5 lbs. Happy independence day.
Btw you guys got me a little nervous about the taste. But I read an article where a dude boils 2 lbs of chicken and blends it with water for a chicken shake. So it's all in the will power. "
07-06-2009 21:19:19 [ spike ]
" ... im 5'10 150 now i was 5'9 135 for 2 years im a junior in high school and just got moved to varsity football i have the vanilla flavor now i've gained 15 pounds in a few weeks after i started taking this i've broken many of my platues i used to max 145 on bench now my max is 185 and on my squats my squat max was 200 now is 335 as far as taste goes i do about 2 scoops with 10oz of milk and it almost tastes like a vanilla flavored coffee first thing in the morning "
07-14-2009 13:20:56 [ rich ]
" ... really great product. I take one scoop in the morning 3 scoops before workout 3 after and 1 at night. I have gaind 6lbs of mass in 4 weeks. But like someone said you have to do what is best for YOUR body. Don't go by what it says. "
07-14-2009 18:41:12 [ John ]
" ... I think the ad is great but Im not sure about the gaining(been 2 weeks).....I only take 1-1 1/2 scoops either post workout or as a snack
I really love this product but not sure about gaining am only 100 lb. right now...want to gain about 4 lbs within the time I finish this
can anybody help me out????? "
07-19-2009 05:50:53 [ TroyR ]
" ... Drink lots of water or cranberry juice to flush your kidneys. 3 scoops 3 times daily was too much for my kidneys too handle... "
08-03-2009 02:56:19 [ matt ]
" ... Hi everyone just started taking Iso mass but i also have a half bag of
O.N gold standard whey. when should i take the O.N to finish the bag off "
08-09-2009 15:15:09 [ brandon ]
" ... bought the chocolate peanut butter and i have to say it tastes horrible. It has a bad aftertaste cant even taste chocolate, anyway adding 4 big scoops of peanut butter and 16 ounces of milk seems to make it taste alot better. Chocolate is the best!
Oh yea No PAIN NO GAIN.......... so just down it. "
09-15-2009 03:22:09 [ TP - Age: 22 - Rating & Review ] status: Used supplement in past
" ... This product works very well! I gained about 12 pounds in about two months. I had to get off of it because I started to get moon face. When I started I weighed about 167 when I finished I hit 180. It also gives you a good pump in the gym as well. Don't really like the taste too well. I had the strawberry flavored mix. You have to shake really hard and fast to mix it well too. I'm really cheap, but when I looked and saw all the proteins, creatines, and nitric oxides in the mix I knew it had to work. "
09-15-2009 19:29:32 [ Wayne B. - Age: 35 - Rating & Review ] status: Currently using product
" ... I wanted a protein that has it all. I came across Iso-Mass ad in a magazine.
I read exactly what this Protein-gainer had in it's profile. I was impressed with the most important things.. 65 grams of protein blend very impressive...Kre alkalyn & 7grams total of different forms of Creatine... I didn't take it full strength and still gain weight approx 15 lbs. If you really want to put on size.. Train heavy (6-8 reps) with weights at night or close to bedtime.Take approx 4-5 scoops aprox. 88 -100 grams with water and fruit. People say you can't take that much protein in one shot ..I say bull! You can't with whey protein but you can with a protein blend. Protein extends as long as 7-8 hours. Your body repairs when you sleep, give your body the arsenal that it needs to grow.
Isomass + M-drol + Train heavy (6-8 reps). You are guaranteed to gain sold size every day. "
09-18-2009 21:41:58 [ andre c - Age: 45 - Asking a Question ] status: I plan on using product
" ... i want to lose fat with this supplement will this happen.I don't mind the gain if its muscle. wright now i am 265lbs i want lose 45lbs can it be done with this supplement. "
WAYNE B.'s answer ..
THIS IS A WEIGHT GAINER. TOO MUCH CARBS TO GET LEAN. YOU NEED ISOPURE MY FRIEND.
brent's answer ..
Dude, u dont need to worry about supplements at all. Just eat healthy, portion controlled meals and alot of water. And cut out sodas and pastries and just like that. Nutrition is 80% of losing weight. And work-out and you will lose the weight in no time.
09-19-2009 12:14:54 [ Richy - Age: 20 - Asking a Question ] status: Currently using product
" ... I just bought this product yesterday and took a scoop with some chocolate milk, like everyone said, it does clump up and ita kind of hard to mix but it did taste good so far. My question is, should I continue my cardio routine? or should I bring it down or drop it all together? I'm tryin to build lean muscle. Im 5'8" 161lbs as of today. When I finish the the 10lb. tub should I turn my cardio waaay up to drop the fat or will I lose what I just gained? I'm going to take 2 scoops for breakfast, and 2 scoops post workout and one scoop on my days off. I workout mon-fri. sat-sun are off days. "
09-25-2009 23:36:37 [ Max - Age: 23 - Asking a Question ] status: Currently using product
" ... I actually use this stuff. It seem to give me great energy, strong and my muscle seem really to be bigger and hard, but the only thing i notice its about 3-4 hours after drinking it, its seem that my kidney are not capable to keep water, i desydrate myself so i drink a lot of water and i go pee every 30mins. is there anybody else have these problem?? "
Goose's answer ..
Yes, thats because the Protein and Creatine is sucking water into your muscles... ie using up the H2O... so instead of waiting until your thirsty and pounding a few pints back at once (your body can't absorb that much water) keep a gradual intake all day and don't flood yourself dude.
10-08-2009 02:33:37 [ jcobra - Age: 26 - Rating & Review ] status: Currently using product
" ... this is a great product from what i have heard from hardcore builders. i really wish everyone here would quit posting that it tastes gross, stick with this or that. dude, it aint about the taste, if you are serious about real gains, taste isnt an issue at all. you slam it after your workout, get results, end of story. if you care about taste so much, maybe you should be a chef, not a bodybuilder! "
10-22-2009 15:12:06 [ Brandon - Age: 22 - Rating & Review ] status: Currently using product
" ... its impossiple to gaine muscle that quick. Pure dense muscle maybe 1 lb a week. if your lucky so thinking your gaining 8 lbs in a week or whatever ive read in this blog is ridiculous. if what they claim is in this product then yes its a good product. i am currently taking it, just dont confuse water weight with actual muscle growth "
10-26-2009 20:09:25 [ Cory - Age: 19 - Rating & Review ] status: Currently using product
" ... Really good product, have seen size gains that even my friends have pointed out.. havn't actually weighed myself but im def not 140 anymore "
11-08-2009 19:57:27 [ chase - Age: 17 - Rating & Review ] status: Used supplement in past
" ... this supplement worked great for me. no lie in one month i went from 159 lbs to 183 lbs. i went from benching 225 once to doing it 6 times. all in a month had to end up buying a bunch of new clothes was the downside.. it tastes terrible so i mixed in 2 scoops of peanut butter and a banana for the potassium and to help the taste. i took 1 1/2 scoops 4 times a day. would recommend it to anyone "
11-09-2009 05:53:50 [ Andrew - Age: 19 - Rating & Review ] status: Currently using product
" ... This is a good product training hard and i've even kept up with some of the gym people on roids.Just keep a clean deit six meals a day your vitmans and good amount of water a day do some cadio to flush out your water weight and just stand back and watch yourself grow like a oak with some hard training "
11-15-2009 17:50:20 [ Zack - Age: 21 - Asking a Question ] status: I plan on using product
" ... Do you take this preworkout or post? All the carbs, creatines, and NO features make it sound like this would be good taken pre. "
11-29-2009 01:00:04 [ Nemat Moosavi - Age: 22 - Rating & Review ] status: Used supplement in past
" ... Really good stuff! It is a little nasty, but I just plug my nose when I drink it, and then rinse my mouth out with water. Never even taste it! Drink a little bit of water too, it'll wsah it down =) "
12-01-2009 05:35:04 [ carlito - Age: 39 - Rating & Review ] status: Currently using product
" ... For everybody who feels dizzyness and headaches, you have to drink loads of water when on this stuff, and also eat properly...
this is really dehydrating and you wont gain anything if you forget to drink and eat, should be obvious!
good luck you all "
12-01-2009 12:38:07 [ victor - Age: 24 - Rating & Review ] status: Currently using product
" ... I been on it for about a month now and I notice a big difference in the way my body looks I'm also taking Meltdown fat incinerator my weight when down about 6lbs and my body fat when down from 21.5 to 18.3 my bench press when up 25lbs and my incline bench press when up 30lbs and my six pac is stating two show a little I'm currently at a four pac the taste is prety good but it is a little hard to mix. I highly recommend this product i'll keep you guys updated on my progess "
12-04-2009 19:05:26 [ Steve - Age: 30 - Rating & Review ] status: Currently using product
" ... This the best stuff out there.I gained 15lb of solid muscle in three months.I am on my third tub I have tried milk chocolate,strawberry milkshake,and chocolate peanut butter.I feel chocolate peanut is the best tasting.I will keep you all inform in another 3 months later. "
12-07-2009 16:32:09 [ Brent - Age: 22 - Rating & Review ] status: Currently using product
" ... I am seeing results. (Not much because of my body type.) I take one scoop (1/3 of a serving) before and after a workout. and i take serious mass during the day for extra calories and protein. "
12-07-2009 22:43:21 [ Helos - Age: 18 - Rating & Review ] status: Currently using product
" ... I started about a week ago on this. I bought the cookies n cream one. The taste is ok, since this is my first time taking gainers or protein in general. Im 6'2" and 140lbs and want to gain some muscle with this. I use it after workouts only. I use a blender with water! Milk adds more fat which Im trying to cut while Im on this! I'll post after Im done with this batch. "
12-09-2009 17:29:09 [ Jim Miller - Age: 32 - Rating & Review ] status: Currently using product
" ... I've only been taking it for a week, but it's great. I've taken many other suppliments in the past... this seems to have it all. The chocolate tastes great. I do one shake RIGHT after my morning workout and then one after dinner. Of course, I also drink lots of water, take MegaMan vitamins each day and am on a strict 5-meal-a-day high protein, low carb diet. "
12-12-2009 04:51:10 [ Irene - Age: 18 - Rating & Review ] status: Currently using product
" ... Iso Mass xtreme gainer is really good, ive already gained 6 lbs and theres no added fat to me, i feel great, and the flavor isnt too bad, but if i need to add something to it, i just add a tiny bit of peanut butter or ill had like a scoop of ice cream or something to deal with the flavor.. so far ive only tried the cookies and cream flavor, i take one shake in the morning, and then i take one after i work out later on in the day "
12-21-2009 21:49:20 [ tom - Age: 18 - Rating & Review ] status: Currently using product
" ... supposedly the 10 pounder lasts a month but theres no way because if u do three scoops three times a day that works out to be 270 scoops which obviously isnt in the container. chocolate tastes preety good "
12-24-2009 15:36:53 [ Josh - Age: 15 - Rating & Review ] status: Currently using product
" ... i have been using this for only a week, working out 3 days a week, and i can already see results. i am very pleased with this product and i cant wait to see the results after a month. the strawberry is pretty good tasting until ur about half way done with the shake. doesnt mix to well in a shaker so blender is recommended. drink plenty of water because the creatine will dehydrate u "
12-26-2009 00:51:03 [ David - Age: 16 - Rating & Review ] status: Currently using product
" ... Blowin you guys out of the water. i started using iso mass 3 weeks ago, and gained 15 pounds since, was 160 now 175. no added fat just more mass. as far as the taste well you get pretty sick of it after a while, ive got the peanut butter chocolate one. But u might wanna start off light with the servings once u start using it, or it might cause bad waste problems (if u know what i mean). "
01-01-2010 00:11:12 [ steeg - Age: 17 - Rating & Review ] status: I plan on using product
" ... Well guys i juss bought a tub right before the new yrs. i haven't started on it yet waiting to get my gym membership at the first of the yr. i play fotball and have been getting recruited a lot lately i am 6' and 160lbs. i'll keep you updated after every week and tell ya hw it goes. "
01-05-2010 13:53:02 [ Shawn - Age: 15 - Asking a Question ] status: I plan on using product
" ... I'm going to start using the Iso Mass Xtreme Gainer. I weigh about 155 pounds and I just want to know if I start using this if it's going to make me fat instead of making me gain muscle. I work out after school 4 times a week for about an hour and a half, and I just wanted to know if I should take it before, after, or both. "
Mettle's answer ..
I gained 6 lbs. in 1 week so far and my spare tire has seriously shrank! Read the lable on how to take it - I take it in the morning, after workout, then after dinner. I really can't believe how well this stuff works FOR ME. You might have different results.
01-10-2010 14:24:57 [ Don - Age: 21 - Rating & Review ] status: Currently using product
" ... Used this gainer for a 3 weeks last fall but had to stop do to illness. Saw significant gains probably just short of 15 pounds. I started back again last week at 150lbs and have seen the slight gain of 3 or 4 pounds. Chocolate milk here. I blend it with a big scoop of chocolate moose tracks ice cream and 16 ounces of whole milk. 3 scoops (one serving) 3 times a day breakfast, post-workout, after dinner. My best advice is to be consistent and don't skip servings because you end up snowballing out. This may be the beginning of a good thing here. Just want to look good, you know? Be able to compete in this crazy world. "
01-11-2010 04:30:19 [ Mettle - Age: 40 - Rating & Review ] status: Currently using product
" ... As a hardgainer on a budget, I have been looking for a protein/weight gainer with creatine in it, and I stumbled upon this! It has everything I want and more, especially Kre-Alkalyn, as I do not have to buy this separately!
I just bought the chocolate (1-10-10) and tried 1 three scoop shake stirred in milk and 1 two scoop shake in a sealed tupperware container. My advice - this stuff tastes much better if you SHAKE it, do not attempt to stir it as it doesn't mix very well. Who really cares though when it has all that great stuff in it! I will post my progress in a couple weeks. "
01-14-2010 15:15:19 [ Lavi - Age: 21 - Rating & Review ] status: Currently using product
" ... started this supplement on Sunday. So far so good.. dont feel so dehydrated but ive noticed i can lift more and have more energy and endurance at the gym.. I take 1 1/2 scoops before the gym and 1 1/2 after the gym..i bought the strawberry flavor and it tastes good. Just blend it well with a blender or magic bullet with water!! I'll keep you guys posted on how it goes after 2 weeks. oH Yeah, ive lost 2 pounds and put some mass on my arms n chest. "
01-23-2010 20:18:58 [ Andy - Age: 18 - Rating & Review ] status: Currently using product
" ... I have notice a pretty good gain in about a weeks times. Just better muscle deffinition. But If your smart depending on your body weight like me about 150 i take two scoops in the morning ( post work out). i shake it all up in a mason jar. let it set for about five mins. then give it another quick shake then its down the hatch. its not the best tasting stuff. but i Have Had WAY worse stuff. over all its not bad. Masstech is next on my list. "
02-01-2010 14:09:35 [ Chris - Age: 22 - Rating & Review ] status: Currently using product
" ... I bought this stuff about two weeks ago, I work a hospital schedule so my hours are everywhere but I wanted to write a quick review currently and then I'll post one at the end of my first container. I bought the Chocolate Milk flavor; I started out two shakes a day (2 scoops each) in water when working out, and then just one shake a day (s scoops) on my off days. I'll be the first to say, the taste is bad, it taste and smells chalky. After two weeks of inconsistent gym time, I've only noticed a 3 pound gain. So today I started to amp it up, I used 16 ozs chocolate milk with 3 scoops and will do the same amount twice a day and am going to do the same on my off days as well, hopefully with consistent gym time now that I'm off nights for a while. I was/am a little nervous about the three scoops because its so much protein at one time. It tastes better with chocolate milk, compared to the water, but the con is that its a lot thicker and heavier on the stomach. I will post back in a few weeks and let you know how it works out. "
02-05-2010 01:30:42 [ Kyle - Age: 18 - Asking a Question ] status: I plan on using product
" ... do you gain fat mass along with muscle mass with this product? Or mainly just muscle mass? I'm really curious because I'm not looking to add the extra fat mainly just the muscle, I'm 6'3 250 and I want to be 265, 270. I really would like to add extra muscle not fat for football. "
02-05-2010 08:17:44 [ Steve - Age: 18 - Rating & Review ] status: Currently using product
" ... this is the best supplement I have ever used in my life!
i have been taking cell tech for a good 5 months..and i did not se THAT much of an increase in muscle
i just started using this 4 days ago and my muscles r huge!!!! "
02-16-2010 17:37:39 [ tyler - Age: 1 - Rating & Review ] status: Currently using product
" ... The taste is terrible, i probably throw it up once ever 2 weeks. i mix it with water int he gym and it jsut clumps up and mixxes terribly. The results are pretty good i gained about 12 lbs. and im 3/4 of the way done wiht it. But i drink the 3 servings a day and its really hard and u really gotta motivate urself because its gross. dont get the vanilla. ITs also extremely heavy on ur stomach. "
02-18-2010 01:23:22 [ Mark - Age: 25 - Rating & Review ] status: Currently using product
" ... I've been using this product for about almost 2 weeks now....however I started to develop hives...not sure if its from the product? I was wondering if anyone had experienced this. I was taking wheybolic protein from gnc and haven't experienced anything like that nor when i was taking the amplified creatine from gnc. it does seem like its working, i am pushing more weights. but the hives worry me. what do you guys think? "
02-18-2010 22:39:48 [ Tim - Age: 17 - Asking a Question ] status: Currently using product
" ... ive been taking this for about a week im 5 10 150 and workout everyday with 2 to 3 servings per day when will i start to notice some results ?
thanks "
Kap's answer ..
Yeah it will work..u jut have to know when and how to take it..I take one scoop before working out and 2 after..only take it on days u wrk out.if u just down it it's most linley to just be digested.it has a lot of calories in it which is good but u don't wAnt those calories to settle..u Wanamaker burn it off and put more on to burn and keepthat protein..if your trying to get ripped then eat clean white meat and brown rice oatmeL and stuff like that..but if for more bulking up then eat a lot of meat and stuff..
03-03-2010 11:39:17 [ kap - Age: 17 - Rating & Review ] status: Currently using product
" ... well i been working out and been taking many different types of protein shakes and stuff for a long time and i never saw any results..i decided to see how taylor lautner got muscle really fast and i found out that most of it is your dieting.. people kept telling me to just eat white meat but i just ate everything..and i started using this and i went from 130 to 156 in like literally 3 weeks...i think you just cant depend on the suppplememnt but also you rdieting for most part..this supplement is just a great bonus.i take down 1 scoop before working out so i can get the extra calories and protein for me to burn while working out and then i take 2 scoops after my workout and run for 10 to 15 minutes..it helps me get weight..but im tring to get to 170 before the end of march "
03-09-2010 20:44:43 [ Greg - Age: 17 - Rating & Review ] status: Currently using product
" ... ive been taking this for about 2 weeks now and have gained a little weight and size. on a full stomach before iso i weighed 155 or so. now on an empty stomach i weigh about that..my bench went from 225 once or twice to me knockin it out 6 times with ease on the last set of 10-8-6. i have gained and have gotten stronger..but that could also be from wrestling season ending. "
03-13-2010 11:10:58 [ Nick - Age: 15 - Rating & Review ] status: Currently using product
" ... i have taken this supplement for about a week now and gained 5lbs. This stuff works, just take 2, two scoop servings a day. Only bad side is it fills you up and is heavy on your stomach. "
03-15-2010 23:02:10 [ karson - Age: 16 - Rating & Review ] status: Currently using product
" ... just started taking it today. hopefully it has a good future. i went through 2 huge tubes of cytogainer and had only gained 10 pounds, which isnt that much, for taking it 3 time daily and for a good 2 months. but it did help me go from 195 to 225 and im only 125 so hopefully i see results!!! "
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Ultimate Nutrition Iso Mass Xtreme Gainer with Reviews & Real Consumer Ratings
