RATING: 4 out of 5
"... Excellent quality and the best priced I have found so far from this place. I take a couple between my meals each day and about 10 after my workout - really helps me with my progress I am certain of it. Only other supplement I take is creatine and glutamine."
RATING: 3 out of 5
"... I don't know if I got any results. It doens seem like I did.
But I am lifting more weight. In terms of my own weight, I don't think I gained any either.
It might have been a wastte of money"
RATING: 5 out of 5
"... Really impressed with this brand, I've used maybe half a dozen different bcaa supplements over the years but this one is the easiest to use and seems to be giving me the best results - especially in recovery times from one workout to the next. No complaints, 5 stars."
RATING: 5 out of 5
"... Bcaa's should be part of everyones daily supplemet regimine. Bcaa stands for Branch Chain Amino Acids and in essence, they are the building blocks to muscle. I would recommend taking them right after training and before you go to bed. You will notice the difference. Optimum nutrition is trusted and I use their products, not to forget to mention that they are very affordable compared to the rest."
Optimum Nutrition knows a thing or two (or three) about sports nutrition and their BCAA 1000 is truly the most sought after and ideal branch chain amino acid supplement for athletes alike. This component is pretty much the roots of protein as we know it and in the big picture - it's responsible for the new growth and recovery your body is capable of. For ideal use, take 2 servings about half an hour before your workouts then 2 more afterwards. This will truly give your body the edge to keep up with the demands you place on it while in the gym. Supplementation is quite basic if you get to the core of it - stay away from misleading advertisements and hype. Stick with amino acids, protein, creatine, glutamine, multi-vitamins and perhaps some omega 3 fats and you'll stay in optimal healthy shape while staying lean. Get going!