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THE FIT SHOW FREE ONLINE REPLAYS - Episode 29 - Stan McQuay & Prolab

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Quick Episode Summary

In this weeks episode, we are privelaged to have Stan McQuay with us for the show today! Stan McQuay prepares to earn his IFBB professional body building card. His is a top national level competitor and is well on his way to achieving that goal. Stan shows us how to train smaller body parts in this weeks episode, because all muscles are important and none should be neglected ever!




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